Zesty Thai Beef Salad Recipe: A Fresh Summer Delight
A vibrant Thai beef salad bursts with tantalizing flavors that dance across your palate.
Bold herbs and zesty ingredients refine ordinary meat into an extraordinary culinary experience.
Culinary enthusiasts treasure this dish for its remarkable balance of spicy, sweet, and savory notes.
Fresh ingredients play a crucial role in elevating the overall taste profile.
Robust beef meets crisp vegetables in a harmonious blend that challenges traditional salad expectations.
Regional spices and bright aromatics create a mouthwatering sensation that awakens every taste bud.
Lean protein and refreshing elements combine to deliver a light yet satisfying meal that keeps you coming back for more.
What Makes Thai Beef Salad So Flavorful
Thai Beef Salad Ingredient Essentials
Meat Protein:Salad Base Vegetables:Herbs And Aromatics:Dressing Components:Cooking Fats:Garnish:Prep Instructions for Thai Beef Salad
Step 1: Prepare Zesty Marinade
In a medium bowl, whisk together:Separate the mixture, reserving half for dressing and half for marinating.
Step 2: Marinate the Skirt Steak
Pour the reserved marinade over the skirt steak and let it sit for 20 minutes, allowing flavors to penetrate deeply.
Step 3: Sear the Steak to Perfection
Heat a large skillet on high heat and add butter. Carefully place the marinated steak in the pan, ensuring not to overcrowd. Sear for 4 minutes on each side until a beautiful golden-brown crust forms.
Step 4: Rest and Slice the Steak
Remove the steak from the heat and let it rest for 10 minutes. This allows the juices to redistribute. Slice the steak thinly against the grain for maximum tenderness.
Step 5: Assemble the Vibrant Salad
In a large bowl, combine:Gently toss the vegetables with the reserved dressing.
Step 6: Garnish and Serve
Top the salad with the thinly sliced steak. Sprinkle chopped peanuts over the top for an extra crunch if desired. Serve immediately and enjoy the burst of Thai-inspired flavors!
Thai Beef Salad Tips for Balance
Store and Reuse Thai Beef Salad Right
Serving Ideas for Thai Beef Salad
Thai Beef Salad Recipe Variants
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Thai Beef Salad Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Spicy Thai beef salad merges zesty lime, fresh herbs, and tender grilled steak in a perfect harmony of Southeast Asian flavors. Crisp vegetables and bold dressing create a refreshing meal that transports you straight to Bangkok’s vibrant street cuisine.
Ingredients
Protein:
- 2 pounds skirt steak, trimmed of excess fat
Salad Dressing and Marinade Ingredients:
- ½ cup (120 ml) lime juice
- 1 teaspoon lime zest
- 2 tablespoons (30 ml) fish sauce
- ⅓ cup (66 grams) packed brown sugar
- ¼ cup (60 ml) vegetable oil
- 2 tablespoons (30 ml) fresh ginger, very finely minced
- 3 cloves garlic, minced
- 1 teaspoon Sriracha
- ¼ teaspoon crushed red pepper flakes
Salad Ingredients:
- 8 cups romaine lettuce, chopped (about 2 heads)
- 1 English cucumber, sliced
- 1 pint grape tomatoes, halved
- ⅓ cup cilantro, chopped
- ¼ red onion, sliced
- ½ cup green onions, thinly sliced
- ½ cup fresh mint, chopped
- ¼ cup chopped peanuts (optional)
Steak Seasoning:
- 2 teaspoons kosher salt
- ½ teaspoon coarse ground black pepper
- 2 tablespoons unsalted butter
Instructions
- Craft a vibrant marinade by whisking lime juice, zest, brown sugar, vegetable oil, fish sauce, Sriracha, red pepper flakes, ginger, and garlic in a medium bowl until thoroughly combined.
- Divide the marinade mixture, setting aside half as the salad dressing and using the remaining half to coat the skirt steak completely.
- Allow the steak to absorb the marinade’s flavors for approximately 20 minutes at room temperature.
- Prepare a large skillet by heating it to high temperature and adding butter to create a searing surface.
- Carefully place the marinated steak into the hot skillet, ensuring it sears evenly without overcrowding the pan.
- Cook the steak for 4 minutes on each side, achieving a rich caramelized exterior while maintaining a juicy interior.
- Remove the steak from the skillet and let it rest for 10 minutes, allowing the internal juices to redistribute.
- Slice the rested steak thinly against the grain to ensure tender, bite-sized pieces.
- In a spacious mixing bowl, combine romaine lettuce, cucumber, grape tomatoes, cilantro, red onion, green onions, and fresh mint.
- Drizzle the reserved dressing over the salad ingredients and gently toss to ensure even coating.
- Arrange the sliced steak atop the dressed salad and sprinkle with chopped peanuts for added crunch and flavor.
Notes
- Marinate the steak for maximum flavor infusion, allowing the vibrant Thai-inspired dressing to tenderize and enhance the meat’s natural richness.
- Sear the skirt steak on high heat to create a beautiful caramelized crust while keeping the interior juicy and tender.
- Always slice the steak against the grain to ensure each bite is melt-in-your-mouth tender and easy to chew.
- Fresh herbs like mint and cilantro are crucial for authentic Thai flavor, bringing brightness and aromatic complexity to the salad.
- Let the steak rest after cooking to redistribute juices, preventing moisture loss and maintaining optimal meat texture.
- Toast peanuts briefly before chopping to intensify their nutty flavor and add a delightful crunch to the salad.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Frying
- Cuisine: Thai
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 12 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 22 g
- Cholesterol: 70 mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.