Cheesy Twice Baked Spaghetti Squash Recipe for Dinner Magic
Spaghetti squash lovers rejoice as this twice baked spaghetti squash recipe promises a delightful twist on a classic vegetable dish.
The method adds layers of rich, cheesy goodness to the naturally light and stringy squash.
Roasting the squash creates a tender base that absorbs flavors beautifully.
Mixing in herbs, garlic, and a blend of melted cheeses turns this simple vegetable into a standout side or main course.
Each bite delivers a perfect balance of textures and savory notes that dance across your palate.
The golden, bubbly cheese topping provides a crisp contrast to the soft squash strands.
Dive into this recipe and experience a seriously delicious transformation of a humble vegetable that will have everyone asking for seconds.
Filling Ideas & Creative Add-Ins
How to Serve Squash with Flair
Keeping Squash Fresh for Meal Prep
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 55 minutes
Total Time: 1 hour 10 minutes
Calories: 350 kcal
Servings: 5
Spaghetti Squash Ingredient Breakdown
For Base Vegetables:For Cheese Blend:For Flavor Enhancers:For Seasoning:Cooking Tools for Twice-Baked Squash
Instructions for Roasting & Baking Squash
Warm your kitchen oven and create a cozy cooking space by lining a baking sheet with parchment paper. Slice the spaghetti squash carefully in half, revealing its hidden seeds. Gently massage olive oil onto the squash’s surface, adding a sprinkle of seasoning.
Nestle the squash halves face-down on the prepared baking sheet. Allow the oven’s warmth to transform the vegetable, softening its texture until tender and golden. This process typically takes about 35-40 minutes.
Once cooled, use a fork to lovingly separate the squash into delicate strands. Craft a delightful filling by combining creamy cheeses, vibrant artichokes, and fresh spinach. Infuse the mixture with aromatic herbs and a touch of garlic for extra excitement.
Generously top the squash halves with the prepared mixture. Crown each half with a layer of melty Provolone cheese. Return to the oven for a final dance of heat, allowing the cheese to bubble and turn beautifully golden.
Remove from the oven and let the dish rest briefly. Serve immediately, showcasing the gorgeous layers of flavor and texture. Perfect for a cozy meal that brings comfort and nutrition to your table.
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Ultimate Baked Spaghetti Squash Recipe
- Total Time: 1 hour 10 minutes
- Yield: 5 1x
Description
Hearty twice baked spaghetti squash delivers a comforting Italian-inspired meal with robust flavors. Roasted squash filled with savory ingredients offers a delightful alternative for those seeking a lighter pasta experience you’ll savor.
Ingredients
- 1 spaghetti squash (about 3 lbs / 1.36 kg)
- 1 cup canned artichokes, drained and roughly chopped
- 1 cup fresh baby spinach, chopped
- 8 slices deli provolone cheese
- 1 cup shredded mozzarella cheese
- ½ cup ricotta cheese (part skim or whole milk)
- ¼ cup shredded Parmesan cheese
- 2 tbsps mayonnaise
- 3 garlic cloves, minced
- 1 tsp dried oregano
- ¼ cup fresh basil, cut into ribbons (plus more for garnish)
- Red pepper flakes (for serving)
- Olive oil
- Kosher salt
- Fresh black pepper
Instructions
- Preparation: Preheat oven to 425°F and line a baking sheet with parchment paper for optimal roasting and easy cleanup.
- Squash Preparation: Slice spaghetti squash lengthwise, carefully removing seeds and inner pulp with a spoon, then thoroughly coat with olive oil and season with salt and black pepper.
- Initial Roasting: Position squash cut-side down on prepared baking sheet, allowing caramelization and flavor development during roasting, bake for 30-40 minutes until tender and easily pierced.
- Strand Creation: After cooling slightly, use a fork to gently scrape squash interior, creating spaghetti-like strands and transferring to a mixing bowl.
- Filling Composition: Combine chopped artichokes, spinach, mixed cheeses, mayonnaise, garlic, oregano, and basil in a separate bowl, seasoning with additional salt and pepper for enhanced flavor complexity.
- Final Assembly: Evenly distribute prepared mixture over roasted squash halves, topping with Provolone cheese slices for a golden, crispy finish.
- Finishing Bake: Return to oven and bake until cheese melts and becomes slightly bubbling, approximately 10-15 minutes, then allow to rest briefly before serving to let flavors meld together.
Notes
- Squash Selection: Choose medium-sized spaghetti squash with firm, unblemished skin for best texture and flavor.
- Caramelization Technique: Placing squash cut-side down helps develop deeper, richer roasting flavors and creates natural caramelization.
- Cheese Melting Tip: Use room temperature cheese for even melting and prevent potential burning during final baking stage.
- Cooling Importance: Let the dish rest after baking to allow ingredients to set and flavors to blend harmoniously.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Lunch, Dinner, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 5
- Calories: 350
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 15 g
- Cholesterol: 50 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.