Vibrant Mango Salsa Recipe

Zesty Tropical Mango Salsa Recipe: A Refreshing Fiesta

Summer’s heat calls for a zesty mango salsa that bursts with tropical flavors and refreshing zing.

Sweet, ripe mangoes dance with vibrant herbs and spices in this irresistible salsa.

Tangy and bright, each spoonful delivers a punch of color and excitement to your plate.

The combination of juicy fruits and crisp vegetables creates a symphony of textures that sing with every bite.

Fresh ingredients blend seamlessly, turning an ordinary meal into a culinary celebration.

Chopped cilantro and a hint of jalapeño add depth and complexity to this crowd-pleasing condiment.

You’ll fall in love with this simple yet extraordinary salsa that promises to become a staple in your recipe collection.

Keep Mango Salsa Fresh in the Fridge

  • Quick Chill Technique: Store the mango salsa in an airtight container in the refrigerator for maximum freshness, which helps blend flavors and maintain crisp vegetable texture.
  • Flavor Boost Window: Consume within 2-3 days for optimal taste, as the salsa's ingredients will naturally soften and release more intense citrus and herb notes over time.
  • Smart Ingredient Prep: Dice mango and vegetables just before mixing to prevent browning and maintain vibrant colors and crunchy consistency.
  • Temperature Perfect Serving: Let the salsa sit at room temperature for 10-15 minutes before serving to enhance its natural sweetness and allow flavors to fully develop.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 60 kcal

Servings: 5

All the Ingredients for Mango Salsa

For Fresh Produce:
  • Mango: Sweet, ripe fruit that adds tropical brightness and vibrant color to the salsa.
  • Red Onion: Provides a sharp, zesty crunch and helps balance the sweetness of the mango.
  • Red Bell Pepper: Brings crisp texture and a mild, sweet pepper flavor to the mix.
  • Jalapeño: Introduces a spicy kick that can be adjusted based on heat preference.
  • Cilantro: Adds a fresh, herbal note that complements the fruity and savory ingredients.
For Seasoning:
  • Salt: Enhances and brings out the natural flavors of all the ingredients.
For Acid Component:
  • Lime Juice: Adds tangy brightness, helps prevent browning, and ties all the flavors together.

Kitchen Tools for Mango Salsa

  • Mixing Bowl: A medium-sized container for combining and tossing ingredients smoothly.
  • Cutting Board: Sturdy surface for dicing mango, onion, bell pepper, and jalapeño safely.
  • Sharp Knife: Precise tool for chopping fresh ingredients into uniform, bite-sized pieces.
  • Measuring Spoon: Small utensil for adding the right amount of salt and lime juice.
  • Citrus Juicer (optional): Handy for extracting fresh lime juice quickly.

Making Fresh Mango Salsa in Minutes

  • Tropical Fruit Preparation

Select ripe, fragrant mangoes with a slight give when gently pressed. Carefully slice and dice the fruit into small, uniform cubes.

  • Veggie Chopping

Finely mince red onion, bell pepper, and jalapeño to create a colorful and zesty base for the salsa.

  • Herb and Citrus Infusion

Roughly chop fresh cilantro and squeeze juicy lime over the chopped ingredients to brighten the flavor profile.

  • Flavor Harmony

Sprinkle a pinch of salt to enhance the natural sweetness of the mango and create a balanced taste sensation.

  • Chilling and Melding

Let the salsa rest in the refrigerator, allowing the ingredients to mingle and develop a more intense, refreshing flavor before serving.

Add-In Ideas for Mango Salsa

  • Adjust the jalapeño quantity to match your spice tolerance, removing seeds for milder salsa or adding an extra pepper for more kick.
  • Swap mango with pineapple, peach, or papaya to create unique flavor profiles that complement different main dishes.
  • Dice ingredients uniformly to ensure balanced texture and even flavor distribution throughout the salsa.
  • Consume salsa within 2-3 days for optimal taste, storing in an airtight container in the refrigerator to maintain crisp ingredients and vibrant colors.

Serving Mango Salsa with Style

  • Tropical Plate Pairing: Serve this vibrant mango salsa alongside grilled fish like tilapia or salmon for a bright, zesty Caribbean-inspired meal that bursts with fresh flavors.
  • Taco Night Companion: Spoon this colorful salsa over fish tacos, shrimp tacos, or as a delicious topping for street-style chicken tacos to add a refreshing kick and natural sweetness.
  • Dip & Scoop Delight: Use crispy tortilla chips or crunchy plantain chips as the perfect vehicle for scooping up this tangy mango salsa, creating an instant crowd-pleasing appetizer for summer gatherings or game day parties.
  • Protein Power Boost: Elevate grilled chicken breasts, pork tenderloin, or shrimp by topping them with this fresh mango salsa, instantly transforming simple proteins into restaurant-quality dishes with minimal effort.
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Vibrant Mango Salsa Recipe

Vibrant Mango Salsa Recipe


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4.5 from 25 reviews

  • Total Time: 10 minutes
  • Yield: 5 1x

Description

Zesty mango salsa combines fresh tropical ingredients with a bold Mexican-inspired flavor profile. Crisp diced mangoes, red onions, cilantro, and jalapeños create a refreshing condiment perfect for grilled meats and seafood dishes.


Ingredients

Scale
  • 2 mangoes (ripe, peeled, pitted, and diced)
  • ½ red bell pepper (diced)
  • ½ red onion (finely chopped)
  • ½ jalapeño pepper (seeded and finely chopped)
  • 2 tbsps fresh cilantro (chopped)
  • 2 limes (juice)
  • Salt (to taste)

Instructions

  1. Preparation: Gather a cutting board, sharp knife, mixing bowl, and citrus juicer to streamline the salsa creation process.
  2. Mango Cubing: Transform ripe mango into precise, bite-sized cubes, ensuring uniform texture and visual appeal.
  3. Vegetable Preparation: Finely dice red onion, red bell pepper, and jalapeño, creating a harmonious blend of colors and heat levels.
  4. Herb and Seasoning Integration: Gently fold chopped cilantro and salt into the mixture, allowing flavors to intertwine and develop depth.
  5. Acid Infusion: Squeeze fresh lime juice over the ingredients, brightening the salsa’s profile and preventing enzymatic browning.
  6. Flavor Melding: Thoroughly mix all components, ensuring even distribution of ingredients and creating a cohesive flavor profile.
  7. Chilling and Resting: Refrigerate the salsa for 30 minutes to an hour, allowing the ingredients to marinate and intensify their collective taste.
  8. Serving: Present chilled as a vibrant accompaniment to grilled proteins, seafood, or as an engaging dip with crisp tortilla chips.

Notes

  • Maximize Mango Ripeness: Select mangoes that yield slightly when pressed, ensuring maximum sweetness and optimal texture for your salsa.
  • Manage Pepper Heat: Remove jalapeño seeds for a mild salsa or keep them for a spicier kick, adjusting to personal heat tolerance.
  • Optimize Flavor Melding: Refrigerate salsa for at least 30 minutes before serving, allowing ingredients to blend and intensify their collective taste profile.
  • Preserve Fresh Crunch: Prepare salsa just before serving to maintain the crisp texture of vegetables and prevent softening.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer, Snacks
  • Method: Blending
  • Cuisine: Mexican

Nutrition

  • Serving Size: 5
  • Calories: 60
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg
Emily Roberts

Emily Roberts

Content Creator & Kitchen Tips Specialist

Expertise

Dietary Planning​, Public Health Nutrition, Nutritional Education​, Content Development​

Education

University of Illinois at Urbana-Champaign

  • Degree: Master of Science in Nutritional Sciences
  • Focus: Research on dietary patterns and their impact on chronic diseases.​

Registered Dietitian Nutritionist (RDN)

  • Credential: Expertise in translating nutrition science into practical advice. ​

Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating. 

Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.

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