Zesty Tropical Mango Salsa Recipe: A Refreshing Fiesta
Summer’s heat calls for a zesty mango salsa that bursts with tropical flavors and refreshing zing.
Sweet, ripe mangoes dance with vibrant herbs and spices in this irresistible salsa.
Tangy and bright, each spoonful delivers a punch of color and excitement to your plate.
The combination of juicy fruits and crisp vegetables creates a symphony of textures that sing with every bite.
Fresh ingredients blend seamlessly, turning an ordinary meal into a culinary celebration.
Chopped cilantro and a hint of jalapeño add depth and complexity to this crowd-pleasing condiment.
You’ll fall in love with this simple yet extraordinary salsa that promises to become a staple in your recipe collection.
Keep Mango Salsa Fresh in the Fridge
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Calories: 60 kcal
Servings: 5
All the Ingredients for Mango Salsa
For Fresh Produce:For Seasoning:For Acid Component:Kitchen Tools for Mango Salsa
Making Fresh Mango Salsa in Minutes
Select ripe, fragrant mangoes with a slight give when gently pressed. Carefully slice and dice the fruit into small, uniform cubes.
Finely mince red onion, bell pepper, and jalapeño to create a colorful and zesty base for the salsa.
Roughly chop fresh cilantro and squeeze juicy lime over the chopped ingredients to brighten the flavor profile.
Sprinkle a pinch of salt to enhance the natural sweetness of the mango and create a balanced taste sensation.
Let the salsa rest in the refrigerator, allowing the ingredients to mingle and develop a more intense, refreshing flavor before serving.
Add-In Ideas for Mango Salsa
Serving Mango Salsa with Style
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Vibrant Mango Salsa Recipe
- Total Time: 10 minutes
- Yield: 5 1x
Description
Zesty mango salsa combines fresh tropical ingredients with a bold Mexican-inspired flavor profile. Crisp diced mangoes, red onions, cilantro, and jalapeños create a refreshing condiment perfect for grilled meats and seafood dishes.
Ingredients
- 2 mangoes (ripe, peeled, pitted, and diced)
- ½ red bell pepper (diced)
- ½ red onion (finely chopped)
- ½ jalapeño pepper (seeded and finely chopped)
- 2 tbsps fresh cilantro (chopped)
- 2 limes (juice)
- Salt (to taste)
Instructions
- Preparation: Gather a cutting board, sharp knife, mixing bowl, and citrus juicer to streamline the salsa creation process.
- Mango Cubing: Transform ripe mango into precise, bite-sized cubes, ensuring uniform texture and visual appeal.
- Vegetable Preparation: Finely dice red onion, red bell pepper, and jalapeño, creating a harmonious blend of colors and heat levels.
- Herb and Seasoning Integration: Gently fold chopped cilantro and salt into the mixture, allowing flavors to intertwine and develop depth.
- Acid Infusion: Squeeze fresh lime juice over the ingredients, brightening the salsa’s profile and preventing enzymatic browning.
- Flavor Melding: Thoroughly mix all components, ensuring even distribution of ingredients and creating a cohesive flavor profile.
- Chilling and Resting: Refrigerate the salsa for 30 minutes to an hour, allowing the ingredients to marinate and intensify their collective taste.
- Serving: Present chilled as a vibrant accompaniment to grilled proteins, seafood, or as an engaging dip with crisp tortilla chips.
Notes
- Maximize Mango Ripeness: Select mangoes that yield slightly when pressed, ensuring maximum sweetness and optimal texture for your salsa.
- Manage Pepper Heat: Remove jalapeño seeds for a mild salsa or keep them for a spicier kick, adjusting to personal heat tolerance.
- Optimize Flavor Melding: Refrigerate salsa for at least 30 minutes before serving, allowing ingredients to blend and intensify their collective taste profile.
- Preserve Fresh Crunch: Prepare salsa just before serving to maintain the crisp texture of vegetables and prevent softening.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Snacks
- Method: Blending
- Cuisine: Mexican
Nutrition
- Serving Size: 5
- Calories: 60
- Sugar: 12g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.