Zesty Sweet Potato Hummus Recipe: Bold Flavor Fusion

Creamy, vibrant hummus takes an unexpected turn with this spicy sweet potato hummus that bursts with bold flavors and unexpected warmth.

Roasted sweet potatoes blend seamlessly into the classic Middle Eastern dip, creating a rich, velvety texture that tantalizes the taste buds.

The subtle heat from chili peppers dances alongside the natural sweetness of the potato, promising a truly memorable appetizer.

Packed with nutrients and protein, this hummus breaks traditional boundaries and offers a delightful twist on a beloved classic.

Each scoop delivers a perfect balance of smoky, spicy, and smooth sensations that will have everyone reaching for another chip or veggie.

Serve this vibrant orange-hued dip at your next gathering and watch as guests marvel at its unique and irresistible charm.

Get ready to elevate your snack game with this mouthwatering fusion of flavors.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 1 hour

Total Time: 1 hour 10 minutes

Calories: 160 kcal

Servings: 5

Ingredients for Spicy Sweet Potato Hummus

• Sweet Potatoes: Choose firm, deep orange varieties for rich flavor and creamy texture, selecting medium-sized potatoes without bruises or soft spots.
• Chickpeas: Select canned or pre-cooked beans for convenient preparation, ensuring they are well-drained and rinsed to reduce sodium content.

• Tahini, Lemon Juice, Lemon Zest: Bright citrus elements that add tangy depth and creamy smoothness to the hummus, balancing the earthy sweet potato.
• Garlic: Provides intense aromatic punch and robust savory undertones, selecting fresh cloves for maximum flavor impact.
• Olive Oil: Adds silky richness and helps create smooth, spreadable consistency while contributing subtle fruity notes.

• Sea Salt, Cayenne Pepper, Smoked Paprika, Cumin: Complex spice blend offering warmth, heat, and smoky undertones that complement the sweet potato's natural sweetness, choosing high-quality, fresh ground spices for maximum flavor intensity.
• Sesame Seeds: Optional crunchy garnish that adds nutty texture and visual appeal to the final dish.

Tools to Prepare Spicy Sweet Potato Hummus

• Food Processor: Your kitchen superhero for blending ingredients into silky smooth perfection.
• Baking Dish or Oven Rack: Perfect for roasting sweet potatoes until they're tender and caramelized.
• Sharp Knife: Essential for peeling and prepping sweet potatoes after roasting.
• Cutting Board: Provides a stable surface for chopping and preparing ingredients.
• Serving Bowl: Stylish vessel for presenting your delicious hummus.
• Measuring Spoons: Helps you nail the perfect spice balance.
• Measuring Cups: Ensures precise ingredient quantities for consistent results.

Instructions to Blend Spicy Sweet Potato Hummus

• Sweet Potato Roasting

Warm the oven to a toasty 400°F. Pop whole sweet potatoes directly onto the middle rack and let them bake until they’re super soft and tender, roughly 45-60 minutes.

• Potato Preparation

Once the sweet potatoes cool down enough to handle, gently remove their skin. They should feel velvety and smooth.

• Hummus Blending

Toss the sweet potato flesh into a food processor with chickpeas, tahini, garlic, zesty lemon, olive oil, and a blend of spicy seasonings like cayenne, smoked paprika, and cumin.

• Texture and Tasting

Pulse and blend until the mixture transforms into a silky, creamy spread. Sample the hummus and adjust the seasonings to match your flavor preference.

• Serving Style

Scoop the vibrant orange hummus into a gorgeous serving bowl. Sprinkle a light dusting of cayenne and sesame seeds on top for extra visual appeal and crunch. Enjoy with crispy pita chips or fresh veggie sticks.

Flavor Adjustments for Spicy Sweet Potato Hummus

• Wrap whole sweet potatoes in aluminum foil to lock in moisture and create a velvety smooth texture for your hummus. This technique prevents drying and enhances natural sweetness.
• Adjust cayenne pepper quantity to match your spice tolerance. Start with a pinch for mild warmth, then gradually increase for more intense kick without overwhelming the delicate sweet potato flavor.
• Blend hummus until ultra-smooth for silky consistency or pulse briefly to maintain slight chunkiness. Experiment with processing time to discover your preferred mouthfeel.
• Transform this hummus into a versatile spread by pairing with grilled vegetables, using as sandwich filling, or dolloping onto roasted grain bowls. Drizzle extra olive oil and sprinkle fresh herbs like cilantro or parsley for added complexity.
• Refrigerate hummus in an airtight container for up to 5 days. The flavors will continue developing, becoming richer and more integrated over time. Stir before serving and add a splash of olive oil to restore creamy texture.

Serve Spicy Sweet Potato Hummus with Style

• Party Platter Paradise: Create a stunning Mediterranean-inspired appetizer spread by arranging the spicy sweet potato hummus as the centerpiece surrounded by colorful vegetable crudités, warm pita triangles, and crispy crackers.
• Brunch Boost: Elevate your weekend brunch by serving this vibrant hummus alongside scrambled eggs, toasted sourdough, and fresh herb garnishes for a protein-packed morning meal that feels gourmet yet simple.
• Dip and Delight Combo: Pair this spicy sweet potato hummus with grilled chicken skewers, use as a sandwich spread, or mix into grain bowls for a versatile condiment that adds incredible depth and warmth to multiple dishes.
• Healthy Snack Station: Pack small containers of this hummus with pre-cut carrots, cucumber slices, and bell pepper strips for a nutritious work or school lunch option that brings excitement to healthy eating.

Store Spicy Sweet Potato Hummus Fresh

• Smart Storage Solutions: Keep hummus in an airtight container in the refrigerator for maximum freshness, lasting up to 5-7 days.
• Flavor Boost Tip: Sweet potato hummus tastes even better after 24 hours as spices continue to blend and develop deeper taste profiles.
• Freezing Friendly: Portion hummus into small freezer-safe containers, leaving slight space at top. Freeze up to 3 months, thawing overnight in refrigerator before serving.
• Temperature Wisdom: Always serve chilled or at cool room temperature to maintain creamy texture and prevent bacterial growth. Remove from refrigerator 15 minutes before enjoying for optimal spreadability.

Vibrant Sweet Potato Hummus Recipe

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4.5 from 33 reviews

• Total Time: 1 hour 10 minutes
• Yield: 5 1x

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Description

This spicy sweet potato hummus blends Mediterranean and Latin American flavors into a creamy, rich dip. Roasted sweet potatoes and tahini create a smooth, complex appetizer that delivers global culinary excitement.

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Ingredients

Scale 1x2x3x

• 2 medium sweet potatoes
• 2 cups (480 mL/16 oz) cooked chickpeas (or 1 can chickpeas, rinsed and drained)
• 3 tbsps (45 mL) olive oil
• 3 tbsps (45 mL) tahini
• 3 cloves garlic, peeled
• 1.5 tsps (7.5 mL) cayenne pepper
• 1 lemon juice
• 0.5 lemon zest
• 0.5 tsp (2.5 mL) smoked paprika
• 0.25 tsp (1.25 mL) cumin
• Ground sea salt, to taste

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Instructions

1. Roasting: Preheat oven to 400°F (200°C) and roast sweet potatoes directly on middle rack for 45-60 minutes until fork-tender.
2. Preparation: Allow roasted sweet potatoes to cool slightly, then peel off skin and transfer to food processor.
3. Blending: Combine peeled sweet potatoes with chickpeas, tahini, garlic, lemon juice, lemon zest, olive oil, sea salt, cayenne pepper, paprika, and cumin in food processor.
4. Processing: Pulse and blend ingredients until achieving a smooth, creamy texture, adjusting spices to personal taste preference.
5. Serving: Transfer hummus to a serving bowl, garnish with a light sprinkle of cayenne pepper and toasted sesame seeds for added visual appeal and flavor complexity.
6. Accompaniment: Present hummus with pita chips, fresh vegetable sticks, or crackers for an engaging and interactive dining experience.

Notes

• Roasting Tip: Pierce sweet potatoes before baking to prevent potential steam build-up and ensure even, safe cooking.
• Consistency Control: Adjust blending time to achieve desired smoothness, adding small amounts of water or olive oil if mixture feels too thick.
• Spice Customization: Start with minimal cayenne and gradually increase to match personal heat tolerance without overwhelming the delicate sweet potato flavor.
• Storage Strategy: Refrigerate hummus in an airtight container for up to 5 days, allowing flavors to meld and develop more complexity over time.

• Prep Time: 10 minutes
• Cook Time: 1 hour
• Category: Appetizer, Snacks
• Method: Baking
• Cuisine: Middle Eastern

Nutrition

• Serving Size: 5
• Calories: 160
• Sugar: 2 g
• Sodium: 200 mg
• Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 18 g
• Fiber: 4 g
• Protein: 5 g
• Cholesterol: 0 mg