Irresistible Chicken Pesto Sandwich Recipe for Lunch Magic
Sandwiches can turn an ordinary lunch into a delightful chicken pesto sandwich recipe that sparks culinary excitement.
The vibrant green sauce brings remarkable depth to every bite.
Fresh ingredients dance together, creating a symphony of flavors that tantalize your palate.
Juicy chicken pairs perfectly with aromatic basil and creamy pesto, making each layer a delectable experience.
Crisp bread serves as the ideal canvas for this mouthwatering combination.
Layers of savory ingredients promise a quick and satisfying meal that comes together in minutes.
Get ready to savor every delicious moment of this irresistible sandwich.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Calories: 570 kcal
Servings: 5
What You’ll Need for a Chicken Pesto Sandwich
For Protein Enhancement:For Sandwich Assembly:For Fresh Toppings and Finishing:Tools for Toasting and Building the Sandwich
Simple Instructions for a Flavorful Pesto Sandwich
Creamy Pesto Chicken Delight
Slice chicken breasts into thin, even cutlets. Season generously with Italian herbs and spices to create a flavorful base for your sandwich masterpiece.
Heat a skillet with a splash of oil until it’s dancing with heat. Sear the seasoned chicken until it’s perfectly golden and cooked through, locking in all those mouthwatering flavors.
Grab some fresh ciabatta rolls and give them a quick toast in the same skillet. Watch them turn a beautiful golden brown that’ll make your taste buds tingle.
Spread a luxurious layer of creamy mayonnaise on one half of the roll, creating a smooth foundation. Dollop vibrant green pesto on the other half, bringing a burst of herbal excitement.
Layer the juicy chicken cutlet onto the mayo-kissed bread. Crown it with silky mozzarella slices and fresh tomato rounds that add a pop of color and freshness.
Gently press the sandwich in the skillet, letting the heat melt the cheese and marry all the incredible flavors together. A light brush of oil ensures a crispy, golden exterior.
Pull the sandwich from the skillet, slice diagonally, and get ready to experience a flavor explosion that’ll make your lunch absolutely unforgettable.
How to Switch Up the Ingredients With Style
Ways to Serve Chicken Pesto Sandwiches Right
Store Your Sandwich Without Losing Freshness
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Zesty Chicken Pesto Sandwich Recipe
- Total Time: 35 minutes
- Yield: 5 1x
Description
Savor this delightful chicken pesto sandwich crafted with layers of Mediterranean-inspired flavors and fresh ingredients. Homemade basil pesto and grilled chicken create a perfect harmony of taste and texture that satisfies hungry diners.
Ingredients
- 2 large boneless, skinless chicken breasts (1 lb / 454 g)
- 1 tbsp Italian seasoning
- 6 oz (170 g) fresh mozzarella, sliced
- 4 Roma tomatoes, sliced
- 4 ciabatta rolls, sliced in half horizontally
- 4 tbsps mayonnaise (optional)
- ⅓ cup pesto
- 1 tbsp avocado oil
- Avocado oil, for brushing
- Salt, to taste
- Freshly cracked black pepper, to taste
Instructions
- Prep Chicken: Slice chicken breasts horizontally into thin, uniform cutlets, using a meat mallet to ensure even thickness.
- Season and Heat: Thoroughly coat chicken with Italian seasoning, salt, and black pepper. Warm a skillet over medium-high heat with avocado oil until shimmering.
- Cook Chicken: Sear seasoned cutlets in hot skillet, cooking 3-5 minutes per side until internal temperature reaches 160°F. Transfer to a plate and let rest.
- Toast Bread: Use the same skillet to toast ciabatta roll halves cut-side down until golden and crispy.
- Build Foundation: Spread mayonnaise on one half of each roll, then apply pesto to the corresponding halves, creating a flavorful base.
- Layer Ingredients: Place cooked chicken cutlet on mayonnaise-covered roll, top with fresh mozzarella slices and tomato, then cover with pesto-spread roll half.
- Final Grilling: Brush sandwich exteriors with avocado oil, then grill in skillet for approximately 2 minutes per side to melt cheese and warm ingredients.
- Serve: Remove from heat, slice diagonally if desired, and serve immediately while ingredients are warm and textures are optimal.
Notes
- Slice with Precision: Create even chicken cutlets by carefully slicing horizontally and gently pounding to ensure uniform thickness for consistent cooking.
- Season Generously: Coat chicken thoroughly with Italian seasoning, salt, and pepper to build deep, robust flavor throughout the entire cutlet.
- Heat Management: Use medium-high heat with avocado oil to achieve perfect sear, allowing oil to shimmer before adding chicken for optimal browning.
- Cheese Melting Technique: Position mozzarella strategically to slightly overlap chicken, enabling even melting and maximum cheese coverage during final grilling stage.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Snacks
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 570
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 7 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 2 g
- Protein: 38 g
- Cholesterol: 85 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.