Sizzling poblano peppers filled with succulent chicken stuffing promise a mouthwatering Mexican-inspired chicken stuffed poblano peppers experience that will tantalize your taste buds.
Vibrant green peppers create the perfect vessel for a hearty, spice-packed filling.
Each bite delivers a perfect balance of tender chicken, melted cheese, and robust seasonings.
The recipe combines classic Mexican flavors with simple, wholesome ingredients that come together effortlessly.
Roasted poblanos provide a smoky backdrop to the rich, savory filling that makes this dish truly irresistible.
Weeknight dinners or weekend gatherings will never be the same once you master this crowd-pleasing recipe.
Dive into this culinary adventure and transform your dinner table with these irresistible stuffed peppers.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 25-30 minutes
Total Time: 35-40 minutes
Calories: 436 kcal
Servings: 7
Items Needed for Savory Chicken Stuffed Poblano Peppers
For Peppers and Base:
Poblano Peppers: Robust Mexican chiles with mild heat, perfect for stuffing and creating a vibrant dish base.
Olive Oil: Helps with sautéing and adds subtle richness to the cooking process.
For Seasoning Blend:
Chili Powder, Cumin, Dried Cilantro, Paprika: Authentic spice mix that creates a warm, complex flavor profile for the chicken filling.
Salt: Enhances and balances all other seasonings in the recipe.
Garlic, Onion: Aromatic base that adds depth and traditional Mexican cooking foundation.
For Filling and Binding:
Cooked Rice: Provides structure and hearty texture to the stuffed peppers.
Frozen Corn: Adds sweet crunch and vibrant color to the filling.
Shredded Chicken: Protein-rich main ingredient, best using tender rotisserie chicken for convenience.
Monterey Jack Cheese: Melts beautifully, creating creamy consistency and mild, buttery flavor.
Sour Cream: Adds tangy richness and helps bind the filling ingredients.
Diced Tomatoes: Introduces moisture and slight acidity to the chicken mixture.
Lime Juice: Brightens flavors and adds fresh, zesty undertone to the dish.
Stuffed Pepper Equipment and Tools
Large skillet: Essential for cooking the flavorful filling with all the delicious ingredients.
Baking sheet: Perfect for broiling and roasting the poblano peppers.
Sharp knife: Needed to carefully slice and prepare the peppers.
Cutting board: Provides a safe surface for chopping ingredients.
Measuring spoons: Helps accurately measure spices and seasonings.
Wooden spoon or spatula: Great for stirring and mixing the filling ingredients.
Cheese grater: Useful for shredding cheese for the recipe.
Oven: Required for broiling peppers and baking the stuffed poblanos.
How to Cook Chicken Stuffed Poblano Peppers
Pepper Transformation
Pepper Roasting Ritual Clean poblano peppers and place them under high heat, turning occasionally until their skin becomes beautifully charred and blistered. Let them rest and cool naturally.
Pepper Anatomy Gently slice each pepper down its length, carefully removing inner seeds while preserving the pepper's elegant structure.
Flavor Foundation Sauté onions until they become translucent and fragrant, then introduce a symphony of spices that dance together creating a rich, complex base for your filling.
Protein and Grain Symphony Blend tender shredded chicken with fluffy rice, adding sweet corn kernels for unexpected texture and bursts of brightness.
Cheese Magic Generously sprinkle cheese over stuffed peppers, creating a melty golden blanket that transforms the dish into a comforting masterpiece.
Final Transformation Slide peppers into a warm oven, allowing them to meld together and create a bubbling, golden-topped feast that promises deliciousness in every bite.
Spice Tips for Stuffed Poblano Peppers
Pepper Power: Choose firm, shiny poblano peppers without wrinkles or soft spots for the best texture and flavor.
Protein Swap: Replace chicken with black beans, tofu, or ground turkey for a different protein profile that still packs delicious taste.
Spice Control: Adjust chili powder and cumin levels to match your heat preference – start mild and build up gradually for perfect seasoning.
Cheese Adventure: Experiment with different cheese varieties like pepper jack, queso fresco, or monterey jack to create unique flavor combinations that elevate the dish's richness.
Make-Ahead Magic: Prepare the filling and roast peppers a day in advance, then assemble and bake when ready to serve – perfect for busy weeknight meals or entertaining guests with minimal last-minute cooking stress.
Poblano Pepper Serving Suggestions
Festive Fiesta Plate: Serve these vibrant poblano peppers on a colorful ceramic platter, garnished with fresh cilantro and lime wedges for a zesty Mexican-inspired presentation that pops with color and flavor.
Wholesome Meal Companion: Pair the stuffed peppers with a light, refreshing quinoa salad or Mexican-style rice to create a balanced, nutritious meal that complements the rich, cheesy chicken filling.
Crowd-Pleasing Gathering: Transform this dish into a fun, interactive dinner party centerpiece by setting up a toppings bar with diced avocado, sour cream, salsa, and chopped green onions, letting guests customize their peppers.
Weekend Meal Prep Magic: Prepare extra stuffed peppers and store them in airtight containers for quick, delicious lunches throughout the week, reheating easily for a satisfying midday meal that beats boring sandwiches.
Meal Prep Advice for Stuffed Poblano Peppers
Smart Batch Cooking: Prepare double the filling and store extra in airtight containers for quick weeknight meals. Refrigerated filling stays fresh for 3-4 days, making meal prep a breeze.
Freezer-Friendly Strategy: Wrap individual stuffed peppers in plastic wrap, then aluminum foil. Freeze up to 2 months for convenient make-ahead dinners. Thaw overnight in refrigerator before reheating.
Refrigeration Tips: Store cooked peppers in sealed containers for 3-4 days. Reheat gently in oven at 350°F to maintain crispy cheese and prevent soggy texture. Avoid microwave to keep pepper integrity.
Meal Prep Hack: Chop vegetables and cook chicken in advance. Assemble peppers quickly during busy weeknights. Ingredients can be prepped up to 2 days before final cooking, saving time and reducing evening stress.
Mexican cuisine shines through this hearty chicken stuffed poblano peppers recipe, blending robust spices with tender meat and roasted peppers. Cheese melts perfectly inside, creating a delicious meal that invites you to savor authentic flavors with each delightful bite.
Pepper Preparation: Char poblano peppers under broiler, rotating until surfaces blister lightly. Cool completely, then slice lengthwise, removing seeds while maintaining structural integrity.
Aromatic Base: Sauté onions in olive oil until translucent, developing golden softness. Integrate chili powder, cumin, dried cilantro, and paprika, stirring continuously to prevent scorching.
Sauce Development: Add diced tomatoes, allowing them to simmer and release natural juices. Reduce heat, fold in lime juice and sour cream, creating a creamy, tangy coating.
Filling Composition: Incorporate cooked rice, frozen corn, and shredded chicken into the skillet, ensuring even distribution and thorough warming. Fold in shredded cheese, adjusting seasonings to taste.
Final Assembly: Stuff prepared poblano peppers with the rich mixture, distributing filling evenly. Sprinkle remaining cheese on top, creating an appetizing surface.
Baking Technique: Preheat oven and bake stuffed peppers until thoroughly heated. Finish with a brief broil to achieve a perfectly bronzed, bubbling cheese topping.
Notes
Char Peppers Precisely: Broil poblano peppers carefully, rotating to ensure even blistering without burning, which develops rich smoky flavor.
Handle Peppers Gently: Remove seeds carefully to maintain pepper’s structure, preventing tearing and keeping whole for stuffing.
Build Flavor Layers: Sauté onions until translucent, then bloom spices to enhance depth and complexity of the dish’s overall taste profile.
Cheese Melting Technique: Add cheese off heat to prevent separation, creating smooth, creamy texture that coats ingredients perfectly.
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Degree: Master of Science in Nutritional Sciences
Focus: Research on dietary patterns and their impact on chronic diseases.
Registered Dietitian Nutritionist (RDN)
Credential: Expertise in translating nutrition science into practical advice.
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.