Zesty Greek Meatballs: Tangy Lemon & Peppery Arugula Recipe
Juicy Greek meatballs dance with zesty flavors, promising a Mediterranean culinary adventure that sparks instant hunger.
Tender ground meat blends perfectly with classic herbs and spices, creating an irresistible Greek meatballs with lemon and arugula that transport you straight to the sun-drenched islands.
Fragrant garlic and fresh herbs infuse each bite with authentic Greek charm.
Crisp arugula adds a peppery contrast to the rich, savory meat.
A bright lemon finish cuts through the richness, balancing every mouthwatering element.
Simple ingredients come together in this quick and delightful recipe that celebrates bold Mediterranean flavors.
Serve these meatballs as a hearty main or appetizer that will make every meal feel like a celebration of Greek cuisine.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Calories: 350 kcal
Servings: 5
Ingredients for Greek Meatballs
For Meat Base:For Binding and Moisture:For Aromatic Depth:For Liquid and Brightness:For Finishing and Garnish:For Seasoning:Tools to Sear and Bake Greek Meatballs
Cooking Instructions for Arugula-Topped Meatballs
Combine ground beef, ground lamb, breadcrumbs, minced garlic, chopped parsley, crumbled feta, salt, and pepper in a large mixing bowl. Use your hands to gently blend the ingredients until just combined, avoiding overmixing which can make the meatballs tough.
Wet your hands with cold water to prevent sticking and roll the meat mixture into golf ball-sized spheres. Place the formed meatballs on a clean plate or baking sheet.
Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully add the meatballs, ensuring they are not overcrowded.
Cook the meatballs for about 3-4 minutes on each side, rotating them to achieve an even golden-brown exterior. Reduce heat if they are browning too quickly.
Use a meat thermometer to check that the internal temperature reaches 160°F, which ensures the meatballs are safely cooked through.
Remove meatballs from the skillet and place on a serving platter. Squeeze fresh lemon juice over the top and scatter fresh arugula leaves around the meatballs for a bright, peppery finish.
Greek Flavors and Sauce Pairings
Serving These Meatballs with Style
Storage Guidance to Keep Them Tasty
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Zesty Greek Meatballs with Lemon and Arugula Recipe
- Total Time: 35 minutes
- Yield: 5 1x
Description
Succulent Greek meatballs dance with zesty lemon and peppery arugula in this Mediterranean classic. Herbs, garlic, and feta create bold flavors that will transport diners straight to Greece’s sun-drenched shores.
Ingredients
- ½ lb (226.8 g) lean ground lamb
- ½ lb (226.8 g) lean ground beef
- 3 large eggs
- ½ cup (118 ml) chopped deli-sliced provolone cheese (about 2 oz)
- ⅓ cup (79 ml) converted rice
- ⅓ cup (79 ml) chopped fresh mint
- ¼ cup (59 ml) chopped fresh parsley
- ⅓ cup (79 ml) fresh lemon juice (from about 3 lemons)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 3 cups (710 ml) low-sodium chicken broth
- 3 cups baby arugula
- 1 tsp finely chopped fresh marjoram (or ½ tsp dried)
- ¼ tsp ground allspice
- Kosher salt
- Freshly ground pepper
- Extra-virgin olive oil, for drizzling
Instructions
- Preparation: Thoroughly combine ground lamb, breadcrumbs, mint, parsley, garlic, eggs, and salt in a large mixing bowl, ensuring even distribution of ingredients.
- Shaping: Craft uniform meatballs approximately 1.5 inches in diameter, maintaining consistent size for balanced cooking, then chill for 20 minutes to stabilize their structure.
- Searing: Ignite olive oil in a spacious skillet over medium-high heat, creating an ideal surface for achieving a golden, caramelized exterior on the meatballs.
- Cooking: Strategically place meatballs in the hot skillet, allowing each side to develop a rich, bronzed crust by rotating periodically, cooking until thoroughly done (approximately 8-10 minutes).
- Resting: Transfer meatballs to a paper towel-lined plate to drain excess oil, preserving their crisp exterior and succulent interior.
- Dressing: Whisk lemon juice, additional olive oil, and a subtle salt accent to craft a vibrant, tangy dressing that will elevate the dish’s flavor profile.
- Plating: Construct a verdant bed of peppery arugula, artfully positioning the warm meatballs on top, then cascade the zesty lemon dressing over the entire composition.
- Finishing: Sprinkle chopped mint as a final garnish, presenting the dish immediately to showcase its optimal temperature and textural integrity.
Notes
- Chill the Mixture: Refrigerating meatballs for 20 minutes helps bind ingredients and prevents them from falling apart during cooking.
- Master Even Cooking: Use a uniform 1.5-inch size for consistent meatballs that cook evenly and look professionally prepared.
- Prevent Pan Overcrowding: Cook meatballs in batches to ensure proper browning and maintain a crispy exterior without steaming.
- Optimize Flavor Infusion: Allow meatballs to rest on paper towels briefly to drain excess oil and keep the exterior perfectly crisp and golden.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Frying
- Cuisine: Greek
Nutrition
- Serving Size: 5
- Calories: 350
- Sugar: 2 g
- Sodium: 500 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 24 g
- Cholesterol: 150 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.