Quick & Zesty Harissa Chicken Recipe for Flavor Lovers
Sizzling spices dance across tender chicken, weaving a harissa chicken recipe that promises an explosion of North African flavors.
Moroccan-inspired marinades infuse each morsel with bold, fiery character.
The vibrant blend of chili peppers, garlic, and aromatic spices creates a mouthwatering experience that transports you straight to bustling market streets.
Smoky undertones and rich, deep heat define this incredibly satisfying dish.
Each bite delivers a perfect balance of warmth and complexity that will awaken your taste buds.
This recipe transforms ordinary chicken into an extraordinary culinary adventure that beckons you to dive into its delicious depths.
Get ready to spice up your dinner routine with this irresistible meal.
Quick Recipe Overview
Prep Time: 4-24 hours (marinating) + 20-30 minutes
Cook Time: 10-15 minutes (grilling/stovetop) or 20-25 minutes
Total Time: 4 hours 30 minutes – 25 hours 15 minutes
Calories: 420 kcal
Servings: 5
Ingredients for Harissa Chicken
For Chicken Base:For Marinade Spices and Seasonings:For Cilantro Yogurt Sauce:Equipment for Harissa Chicken Cooking
Equipment & Tools:Steps to Make Harissa Chicken Easily
Create a zesty marinade that will transform your chicken into a mouthwatering masterpiece. Combine aromatic spices and tangy liquids in a large container, ensuring every inch of the chicken gets coated with deliciousness.
Let the chicken soak up all those incredible flavors in the refrigerator. The longer it marinates, the more intense the taste will become – anywhere from a few hours to a full day works magic.
Whip up a silky smooth yogurt sauce that will complement the spicy chicken perfectly. Blend fresh herbs and creamy yogurt until you achieve a vibrant, velvety consistency that’ll make taste buds dance.
Choose your culinary path: sizzle the chicken on a grill, create a golden crust in a hot skillet, or bake it to juicy perfection in the oven. Aim for a golden exterior and a tender interior that reaches a safe internal temperature.
Allow the chicken to rest briefly after cooking, letting the juices redistribute. Slice it up and plate with the cooling yogurt sauce alongside. Pair with fluffy grains or a crisp salad for a complete meal that’ll impress anyone at the table.
Heat Level Tips for Harissa Chicken
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Zesty Harissa Chicken Recipe
- Total Time: 4 hours 30 minutes – 25 hours 15 minutes
- Yield: 5 1x
Description
Moroccan harissa chicken brings smoky spice and complex flavors to a simple weeknight dinner. Bold North African seasonings elevate grilled or roasted chicken with zingy, warming notes you can easily master at home.
Ingredients
- 2–3 lbs (0.9–1.4 kg) chicken thighs, boneless skinless, pounded to even thickness
- 10 garlic cloves, minced
- ¼ cup (60 ml) extra virgin olive oil
- 2 tbsps harissa paste
- 2 tbsps lemon juice
- 1 tbsp ground cumin
- 1 tbsp ground coriander
- 1 tbsp balsamic vinegar
- 2 tsps smoked paprika
- 2 tsps ground cardamom
- 2 tsps salt
- 1 tsp onion powder
- 1 tsp pepper
- ¼ tsp ground cinnamon
- 1 cup (240 ml) Greek yogurt
- ⅓ cup (20 g) packed cilantro
- ⅓ cup (20 g) packed parsley
- 2 garlic cloves, peeled
- 2 tbsps lemon juice
- ½ tsp ground cumin
- ½ tsp salt
- ¼ tsp pepper
Instructions
- Marinade Preparation: Whisk harissa paste, aromatic spices, and citrus elements in a large mixing bowl or sealable bag, creating a vibrant flavor base.
- Marinating Process: Thoroughly coat chicken pieces in the marinade, ensuring complete coverage, and refrigerate for 4-24 hours to allow deep flavor infusion.
- Sauce Creation: Blend fresh cilantro, yogurt, and seasonings until herbs are finely chopped, adjusting consistency as needed, and chill until serving.
- Temperature Adjustment: Remove chicken from refrigerator 30 minutes before cooking to reach room temperature for even heat distribution.
- Cooking Method Selection: Choose between grilling (400-450°F), stovetop searing, or oven roasting (425°F), preparing cooking surface with light oil to prevent sticking.
- Cooking Technique: Grill covered for 5-7 minutes per side, pan-sear in batches for 4-5 minutes each side, or oven-roast for 20-25 minutes until internal temperature reaches 175°F.
- Resting and Serving: Let chicken rest for 5 minutes to retain juices, then slice and plate with chilled cilantro yogurt sauce, accompanied by rice, couscous, or a fresh salad.
Notes
- Marinade Mastery: Whisk spices, harissa, and citrus together in a large bag or container for maximum flavor infusion.
- Marination Magic: Refrigerate chicken for 4-24 hours to allow deep flavor penetration, ensuring tender and tasty meat.
- Temperature Triumph: Let chicken rest at room temperature for 30 minutes before cooking to guarantee even heat distribution.
- Cooking Confidence: Use a meat thermometer to ensure chicken reaches 175°F internally, preventing undercooking while maintaining juiciness.
- Prep Time: 4-24 hours (marinating) + 20-30 minutes
- Cook Time: 10-15 minutes (grilling/stovetop) or 20-25 minutes
- Category: Dinner, Lunch
- Method: Grilling
- Cuisine: North African
Nutrition
- Serving Size: 5
- Calories: 420
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 4 g
- Unsaturated Fat: 22 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 120 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.