Crispy Pan-Fried Cod in Zesty Citrus Basil Butter Sauce Recipe
Seafood lovers swoon over this delectable pan fried cod that dances with vibrant citrus basil butter sauce.
The delicate white fish sizzles to golden perfection in a hot skillet, releasing tantalizing aromas.
Bright citrus notes mingle with fresh basil, creating a harmonious burst of flavor that brightens any dinner plate.
Each tender flake of cod promises a luxurious dining experience that feels both elegant and comfortably approachable.
The silky butter sauce adds a rich, velvety dimension that complements the fish’s natural sweetness.
Quick to prepare and stunning to serve, this recipe turns an ordinary meal into a restaurant-worthy celebration of oceanic delights.
Get ready to savor every memorable bite of this culinary masterpiece.
Ingredients Breakdown for Pan Fried Cod in Citrus Basil Butter Sauce
For The Fish:For Citrus Elements:For Seasoning and Enhancing:For Aromatics and Finishing:For Cooking Mediums:Tools You’ll Need for Citrus Basil Butter Cod
Cooking Method for Citrus Basil Cod
Gather fresh orange and lemon for zesting and juicing. Create a bright marinade by extracting aromatic citrus essences that will enhance the delicate cod flavor.
Gently place cod in a shallow dish. Sprinkle citrus zest across the surface, allowing natural oils to penetrate the fish. Drizzle fresh citrus juice to tenderize and infuse subtle tangy notes.
Allow cod to rest and absorb citrus flavors for approximately one hour. This quiet resting period develops depth and complexity in the fish’s profile.
Heat a skillet with smooth olive oil movements. Carefully introduce cod to the pan, creating a golden exterior while maintaining a tender interior. Season with delicate salt and pepper touches.
Craft a luxurious butter sauce by combining reduced citrus juices and fresh basil. Swirl butter until achieving a silky, glossy consistency that coats the fish with elegance.
Transfer cod to serving plates with graceful motions. Cascade the vibrant sauce over the fish, garnishing with delicate basil leaves to provide a final aromatic flourish.
Culinary Notes
Select fresh, high-quality cod for optimal results. Watch cooking time carefully to preserve the fish’s delicate texture. Allow sauce to reach perfect thickness before final presentation.
Citrus Tips & Adjustments for Pan Fried Cod
Presenting Pan Fried Cod with Citrus Basil Sauce
Planning and Storage Guide for Pan Fried Cod Dish
Quick Recipe Overview
Prep Time: 1 hour
Cook Time: 15 minutes
Total Time: 1 hour 15 minutes
Calories: 532 kcal
Servings: 3
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Zesty Pan Fried Cod
- Total Time: 1 hour 15 minutes
- Yield: 3 1x
Description
Cod fillets bathe in a zesty citrus basil butter sauce, creating a Mediterranean-inspired seafood delight. Elegant yet simple, this dish promises restaurant-quality flavors you can effortlessly craft at home.
Ingredients
- 2 (8 oz/226 g) cod filets, white
- 3 tbsps unsalted butter
- ½ cup (120 mL) olive oil
- 2 oranges
- 1 lemon
- 1 tsp light brown sugar
- Salt
- Black pepper
- Fresh basil
Instructions
- Marinate: Lay cod filets in a shallow dish, grate orange and lemon zest directly over fish, drench with freshly squeezed citrus juices, and drizzle olive oil. Cover and refrigerate for one hour to enhance flavor absorption.
- Prepare Skillet: Warm a heavy-bottomed skillet over medium heat. Remove filets from marinade, pat dry with paper towels, and season with salt and pepper on both sides.
- Sear Fish: Slide filets into hot pan, cooking 3-4 minutes per side until edges turn golden and center becomes translucent. Transfer skillet to preheated oven to maintain warmth.
- Create Sauce: In a separate saucepan, melt butter until frothy. Pour reserved marinade into butter, stirring continuously. Squeeze additional orange juice, allowing liquid to reduce and thicken.
- Finish and Serve: Tear fresh basil leaves into sauce, whisk vigorously, and swirl final pat of butter for a silky finish. Retrieve cod from oven, lavish with warm sauce, garnish with basil leaves, and serve immediately.
Notes
- Marinate Strategically: Allow cod to soak in citrus bath for minimum one hour to maximize flavor penetration and tenderize the fish.
- Pat Dry Perfectly: Remove excess marinade and thoroughly dry fish with paper towels to achieve a crisp, golden exterior when searing.
- Control Cooking Heat: Use medium heat to ensure even cooking and prevent burning, listening for the ideal sizzle when fish hits the pan.
- Finish with Finesse: Create a luscious sauce by reducing marinade with butter and fresh orange juice, swirling in a final pat of butter for a glossy, rich finish.
- Prep Time: 1 hour
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 3
- Calories: 532
- Sugar: 2 g
- Sodium: 100 mg
- Fat: 42 g
- Saturated Fat: 10 g
- Unsaturated Fat: 32 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0 g
- Protein: 29 g
- Cholesterol: 65 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.