Zesty Spinach Feta Mini Rolls Recipe: Fresh Twists in Minutes

Crispy, golden rolls packed with vibrant spinach feta mini rolls burst with Mediterranean flavors that dance across your palate.

These delectable appetizers promise a delightful blend of creamy cheese and tender spinach nestled in perfectly flaky pastry.

Each bite delivers a savory explosion of herbs and tangy feta that melts beautifully inside the delicate wrapper.

The rolls come together quickly, making them an ideal choice for spontaneous gatherings or elegant parties.

Guests will love the combination of rich, salty cheese and earthy spinach wrapped in a crisp exterior.

The recipe offers a simple yet impressive way to serve something special that looks like it took hours to prepare.

Get ready to wow everyone with these irresistible little bites that are sure to disappear in minutes.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 4 minutes per batch

Total Time: 19 minutes

Calories: 150 kcal

Servings: 13

Spinach Feta Mini Rolls – What Goes In

• Spinach: Provides a vibrant green base with earthy nutrients, choose frozen spinach for convenience and consistent texture.
• Feta Cheese: Adds tangy richness and creamy saltiness, select high-quality Greek feta for authentic flavor.
• Romano Cheese: Enhances depth with sharp, salty notes, opt for freshly grated for maximum taste.
• Egg: Binds ingredients together, ensures smooth consistency and helps filling hold shape.
• Red Onion: Introduces sharp, sweet undertones, finely chop for even distribution.
• Mint, Parsley: Contribute fresh herbal brightness, use fresh herbs for most aromatic results.

• Salt, Pepper: Fundamental flavor enhancers, adjust to personal taste preference.
• Ground Cardamom: Provides warm, exotic background note, use sparingly for subtle complexity.

• Phyllo Dough: Creates delicate, crispy exterior, thaw completely for easy handling.
• Cooking Oil: Ensures golden, crisp texture when air frying or baking, use light olive or vegetable oil.
• Greek Yogurt: Serves as cool, creamy dipping sauce, choose full-fat version for richness.

Tools for Spinach Feta Mini Rolls

• Food processor: Essential for blending spinach, feta, and other ingredients into a smooth, creamy filling.
• Kitchen towel: Keeps phyllo dough moist and prevents drying while working.
• Pastry brush: Perfect for lightly oiling phyllo strips and rolls.
• Sharp knife: Helps cut phyllo sheets into precise strips.
• Air fryer or baking sheet: Allows crispy cooking of mini rolls.
• Platter: Serves as a beautiful presentation surface for the finished rolls.

How to Roll Spinach Feta Mini Rolls

• Phyllo Dough Preparation

Gently unwrap and soften phyllo sheets, letting them relax for smooth handling.

• Flavor Fusion

Blend spinach, feta, herbs, and spices into a silky, aromatic mixture using a food processor.

• Roll Crafting

Slice phyllo sheets into elegant strips, layering and brushing with light oil for crispy texture.

• Filling and Shaping

Spoon the green and white mixture onto each strip, rolling tightly into cute little parcels.

• Cooking Magic

Transform these delicate rolls into golden treasures using an air fryer or oven until they become perfectly crisp and irresistible.

• Serving Delight

Arrange warm rolls on a beautiful platter, accompanied by cool, tangy Greek yogurt for a delightful dipping experience.

Extra Flavors for Spinach Feta Mini Rolls

• Swap feta for goat cheese or add sun-dried tomatoes for extra Mediterranean flavor. Experiment with different herbs like dill or oregano to create unique taste profiles.
• Cover unused phyllo sheets with a slightly damp towel to keep them soft and pliable during preparation. Work quickly to maintain their delicate texture.
• Prepare rolls in advance and freeze uncooked for up to 2 weeks. Simply thaw and cook when ready to serve, making party prep a breeze.
• Create gluten-free versions using rice paper or lettuce wraps. For a vegan option, replace egg with ground flaxseed and use plant-based cheese alternatives.
• Elevate presentation by garnishing with sesame seeds, chopped fresh herbs, or serve alongside tzatziki sauce for an extra flavor boost.

Best Ways to Serve Spinach Feta Mini Rolls

• Brunch Delight Platter: Arrange these crispy spinach feta mini rolls alongside fresh cucumber slices, cherry tomatoes, and a small bowl of tangy Greek yogurt for a colorful Mediterranean-inspired spread.
• Party Appetizer Twist: Serve these bite-sized rolls on a wooden board with toothpicks, creating an elegant and easy-to-eat finger food perfect for cocktail parties or gatherings with friends.
• Picnic Perfect Companion: Pack these mini rolls in a portable container for outdoor meals, pairing them with a light salad or as a quick snack during park outings or beach days.
• Mezze Style Presentation: Create a beautiful mezze platter with these rolls as the centerpiece, surrounding them with olives, hummus, and pita chips for a authentic Mediterranean dining experience.

Store Spinach Feta Mini Rolls with Ease

• Fresh Batch Strategy: Create multiple rolls in one cooking session and store extras for quick snacks or appetizers throughout the week. These mini rolls can be prepared ahead and refrigerated before final cooking.
• Freezer-Friendly Option: Assemble uncooked rolls and place them on a parchment-lined tray. Freeze individually, then transfer to a sealed container for up to 3 weeks. Cook directly from frozen, adding 1-2 extra minutes to cooking time.
• Refrigeration Wisdom: Cooked rolls stay delicious for 3-4 days when stored in an airtight container. Reheat in air fryer or oven at 180°C for 2-3 minutes to restore crispiness and prevent sogginess.
• Smart Portioning: Pack 3-4 rolls in small containers for lunch boxes or picnic meals. They taste fantastic at room temperature and provide a protein-rich, vegetable-packed mini meal perfect for on-the-go eating.

Crispy Spinach Feta Mini Rolls

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4.6 from 37 reviews

• Total Time: 19 minutes
• Yield: 13 1x

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Description

Mediterranean-inspired mini rolls showcase spinach feta in a delightful pastry twist. Crisp layers of phyllo dough envelop herbed cheese and tender spinach, offering a perfect appetizer for gatherings and casual snacking.

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Ingredients

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• 1 package frozen phyllo (filo) dough
• 1 bag frozen spinach (450 grams/16 oz), thawed and drained
• 1 cup crumbled feta cheese
• ½ cup grated Romano cheese
• 1 red onion, finely chopped
• 1 cup fresh mint, chopped
• 1 cup fresh flat-leaf parsley, chopped
• 1 egg
• Salt and pepper, to taste
• ¼ tsp ground cardamom

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Instructions

1. Thaw Preparation: Release phyllo dough from freezer, allowing it to soften at room temperature for smooth handling.
2. Filling Creation: Pulse spinach, feta, egg, Romano, red onion, salt, pepper, cardamom, mint, and parsley in food processor until achieving a uniform, vibrant mixture.
3. Phyllo Manipulation: Unfold a single phyllo sheet, covering remaining sheets with damp towel. Cut sheet into three precise longitudinal strips, ensuring clean edges.
4. Rolling Technique: Brush strips with oil, fold to create double layers. Spread filling along shorter edge, then carefully roll into compact cylindrical shapes, sealing edges with a gentle oil brush.
5. Batch Processing: Continue rolling process with remaining phyllo and filling, maintaining consistent size and shape for uniform cooking.
6. Cooking Method: Preheat air fryer to 180°C. Arrange rolls in basket, cooking for approximately 4 minutes until achieving a golden, crispy exterior. Alternative cooking options include conventional oven baking or light pan-frying.
7. Serving Presentation: Transfer sizzling mini rolls to serving platter, accompanying with creamy Greek yogurt dipping sauce for enhanced flavor profile.

Notes

• Phyllo Dough Handling: Thaw phyllo sheets completely at room temperature, keeping unused sheets covered with a damp towel to prevent drying and cracking.
• Filling Consistency: Pulse ingredients briefly in the food processor to maintain a chunky texture, avoiding over-processing which can make the mixture too watery.
• Rolling Technique: Use light, gentle touches when rolling to create delicate, crisp mini rolls without tearing the delicate phyllo layers.
• Cooking Variations: Adjust cooking time based on your appliance – air fryer needs 4 minutes, oven might require 6-8 minutes at 375°F to achieve golden-brown perfection.

• Prep Time: 15 minutes
• Cook Time: 4 minutes per batch
• Category: Appetizer, Snacks
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 13
• Calories: 150
• Sugar: 1 g
• Sodium: 320 mg
• Fat: 9 g
• Saturated Fat: 4 g
• Unsaturated Fat: 5 g
• Trans Fat: 0 g
• Carbohydrates: 13 g
• Fiber: 2 g
• Protein: 5 g
• Cholesterol: 30 mg