Irresistible Cinnamon Fried Bananas with Cream Recipe

Crispy Cinnamon Fried Bananas with Sweet Cream Recipe

Ripe, golden bananas sizzle with delightful cinnamon fried bananas with cream potential, promising a dessert that dances between comfort and indulgence.

The kitchen fills with an irresistible aroma as butter browns and warm spices swirl.

Every slice of banana caramelizes beautifully, creating a crisp exterior that gives way to a tender, sweet center.

cinnamon adds a rich, warming note that complements the natural sweetness of the fruit.

A dollop of cool cream provides a luxurious contrast to the warm, spiced bananas.

Simple ingredients come together in a symphony of flavor that feels both nostalgic and exciting.

This dessert beckons you to savor each delectable bite and experience pure culinary joy.

Fry Up Bananas with Cinnamon Like This

  • Banana Preparation

Slice bananas into medium-sized rounds, ensuring they are uniformly cut for even cooking.

  • Flavor Foundation

Heat a skillet and gently melt butter, creating a smooth base for the sweet sauce. Stir in honey, a splash of lemon juice, warm cinnamon, and a pinch of salt to develop a rich, complex flavor profile.

  • Golden Transformation

Carefully place banana slices into the bubbling sauce, allowing them to sizzle and caramelize. Gently flip each piece after 2-3 minutes, watching for a beautiful golden-brown color that signals perfect cooking.

  • Delicious Presentation

Arrange the warm, glossy banana slices over creamy vanilla ice cream or atop fluffy morning pancakes. The caramelized edges and fragrant cinnamon will create an irresistible dessert that delights the senses.

Add Cream, Spice, and Everything Nice

  • Butter Boost: Swap regular butter for salted or cultured butter to add a richer, more complex flavor to your caramelized bananas.
  • Spice Adventure: Experiment with nutmeg, cardamom, or ginger alongside cinnamon for a warming, multi-dimensional taste profile that elevates the dessert.
  • Topping Magic: Sprinkle crushed pecans, toasted coconut flakes, or a light dusting of powdered sugar over the fried bananas for extra texture and visual appeal.
  • Liqueur Twist: For an adult version, drizzle a splash of dark rum or bourbon into the sauce to create a more sophisticated and depth-filled dessert experience.

Serving Fried Bananas with a Smooth Finish

  • Breakfast Bliss Topping: Sprinkle these golden cinnamon bananas over warm pancakes or waffles for a luxurious morning meal that transforms ordinary breakfast into a gourmet experience.
  • Sweet Dessert Companion: Nestle these caramelized banana slices beside a scoop of vanilla ice cream, creating a heavenly contrast between warm, spiced fruit and cool, creamy sweetness.
  • Elegant Brunch Garnish: Arrange these glazed banana slices on top of French toast or crepes, adding a sophisticated touch to your weekend brunch spread that will impress family and friends.
  • Yogurt Parfait Accent: Layer these cinnamon-infused banana slices between Greek yogurt and granola for a nutritious and indulgent breakfast or afternoon snack with incredible depth of flavor.

Store Fried Bananas Without Losing Texture

  • Quick Chill Method: Cool the fried bananas on a wire rack to maintain their crispy texture and prevent soggy bottoms. Slide the rack onto a baking sheet to catch any drips and keep your kitchen clean.
  • Refrigeration Strategy: Store leftover fried bananas in an airtight container for up to 2 days. Place a paper towel at the bottom to absorb excess moisture and keep the bananas from becoming mushy.
  • Freezing Option: Carefully layer the cooled banana slices between parchment paper in a freezer-safe container. They'll stay fresh for about 1 month, ready to reheat quickly in a skillet or toaster oven.
  • Make-Ahead Magic: Prepare the cinnamon butter sauce ahead of time and refrigerate for up to 5 days. Gently reheat the sauce before frying the bananas to save time during meal preparation.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Calories: 215 kcal

Servings: 3

Ingredients for Sweet Fried Banana Heaven

For Fruits:
  • Ripe Bananas: Creamy, sweet base that caramelizes beautifully when fried, choose bananas with golden-yellow skins with minimal brown spots for optimal texture and flavor.
For Fat and Sweetening:
  • Butter, Honey: Butter creates a rich, golden coating while honey adds natural sweetness and helps bananas caramelize with a gorgeous amber glaze.
For Flavor Enhancers:
  • Lemon Juice, Ground Cinnamon, Salt: Lemon juice prevents browning and adds bright tang, cinnamon brings warm, aromatic depth, and salt balances and intensifies the overall flavor profile of the dish.

Tools That Make Frying Bananas Simple

  • Large Skillet: Essential for frying bananas and creating the caramel sauce.
  • Cutting Board: Perfect for slicing bananas into even pieces.
  • Sharp Knife: Needed to cleanly cut bananas into 1/2-inch thick slices.
  • Whisk: Great for blending honey, lemon juice, cinnamon, and salt smoothly.
  • Spatula: Helps flip bananas gently and evenly during frying.
  • Measuring Spoons: Ensures accurate amounts of cinnamon and salt.
Print
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Irresistible Cinnamon Fried Bananas with Cream Recipe

Irresistible Cinnamon Fried Bananas with Cream


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4.6 from 32 reviews

  • Total Time: 15 minutes
  • Yield: 3 1x

Description

Crispy cinnamon fried bananas with cream bring Caribbean flavors to dessert tables. Sweet banana slices caramelize under golden crust, served with silky cream for complete sensory delight.


Ingredients

Scale
  • 2 ripe bananas, peeled
  • 1 tbsp (15 ml) butter
  • 2 tbsps (30 ml) honey
  • ½ tsp (2.5 ml) ground cinnamon
  • 1/8 tsp (0.6 ml) salt
  • 1 tbsp (15 ml) lemon juice

Instructions

  1. Preparation: Slice ripe bananas into uniform half-inch medallions, maintaining structural integrity for consistent cooking.
  2. Sauce Creation: Melt butter in a skillet over medium heat, then whisk together honey, lemon juice, ground cinnamon, and a pinch of salt to form a glossy, aromatic sauce.
  3. Caramelization: Carefully place banana slices into the fragrant sauce, allowing them to cook for 2-3 minutes per side. Modulate heat to achieve a golden-brown exterior while preventing burning, ensuring each slice develops a crisp caramelized coating and tender interior.
  4. Serving: Transfer the warmly spiced, golden bananas immediately from the skillet, presenting them as a luxurious topping for vanilla ice cream or as a complementary side to fluffy pancakes, creating an indulgent culinary moment.

Notes

  • Slice Strategically: Cut bananas into uniform half-inch pieces to ensure even cooking and consistent caramelization.
  • Butter Brilliance: Let butter melt completely before adding other ingredients for a smooth, rich sauce base.
  • Heat Management: Control skillet temperature carefully to prevent burning while achieving golden-brown caramelization.
  • Serve Creatively: Elevate the dish by pairing warm, caramelized bananas with vanilla ice cream or fluffy pancakes for a decadent treat.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 3
  • Calories: 215
  • Sugar: 30 g
  • Sodium: 50 mg
  • Fat: 7 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 15 mg
Emily Roberts

Emily Roberts

Content Creator & Kitchen Tips Specialist

Expertise

Dietary Planning​, Public Health Nutrition, Nutritional Education​, Content Development​

Education

University of Illinois at Urbana-Champaign

  • Degree: Master of Science in Nutritional Sciences
  • Focus: Research on dietary patterns and their impact on chronic diseases.​

Registered Dietitian Nutritionist (RDN)

  • Credential: Expertise in translating nutrition science into practical advice. ​

Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating. 

Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.

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