Irresistible Peanut Butter Banana Bars Recipe for Sweet Treats
Dive into a delightful world of sweet, nutty goodness with these irresistible peanut butter banana bars that promise to tantalize your taste buds.
Blending the rich, creamy essence of peanut butter with the natural sweetness of ripe bananas creates a truly magical treat.
Each bar is a harmonious symphony of flavors that melts in your mouth, offering a perfect balance of indulgence and comfort.
The simple ingredients come together effortlessly, making this recipe a go-to for anyone seeking a quick and delectable dessert.
Wholesome and satisfying, these bars are packed with nutrients and bursting with incredible flavor.
Whether you’re a baking novice or a seasoned pro, this recipe guarantees a delightful outcome that will have everyone asking for seconds.
Get ready to savor every single bite of these mouthwatering peanut butter banana bars!
Add-In Suggestions and Flavor Variants
How to Slice and Serve Banana Bars
Best Way to Store These Bars
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 25-30 minutes
Total Time: 35-40 minutes
Calories: 150 kcal
Servings: 13
Ingredients in Peanut Butter Banana Bars
For Fruit Base:For Binding and Flavor Enhancers:For Structural and Texture Components:Equipment Required for Baking the Bars
Instructions to Bake PB Banana Bars
Get ready to transform ripe bananas into a delightful treat. Grab a loaf pan and some parchment paper to create the perfect baking surface.
Crush those bananas into a smooth, creamy texture. Blend in rich, nutty peanut butter and a splash of vanilla for an extra flavor punch.
Sprinkle in hearty oats, a pinch of salt, and a dash of baking powder. Mix everything until it becomes a beautiful, cohesive batter.
Gently fold in some chocolate chips, saving a few to create a tempting topping. Spread the mixture evenly in the pan, then shower the remaining chips across the surface.
Slide the pan into a warm oven and let the magic happen. In about 25-30 minutes, you’ll have a golden, fragrant treat that’s ready to be sliced and devoured. Wait for it to cool slightly before cutting into delectable squares.
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Irresistible Peanut Butter Banana Bars
- Total Time: 35-40 minutes
- Yield: 13 1x
Description
Classic peanut butter banana bars combine creamy texture with nutty richness for a satisfying dessert. Home bakers can enjoy this simple treat that delivers comfort and deliciousness in each delightful square.
Ingredients
- 1 ¼ cups (113 grams / 4 oz) instant or quick-cooking oats
- 3 bananas (super ripe)
- ¼ cup (59 milliliters / 2 fl oz) smooth, natural peanut butter
- ½ cup (85 grams / 3 oz) chocolate chips
- ½ tsp (2.5 grams / 0.09 oz) baking powder
- 1 tsp (5 milliliters / 0.17 fl oz) vanilla extract
- ¼ tsp (1.5 grams / 0.05 oz) salt
Instructions
- Prep Station: Preheat oven to 350°F and prepare loaf pan with parchment paper or light grease to prevent sticking.
- Banana Transformation: Mash ripe bananas into a smooth puree, minimizing lumps for a consistent texture.
- Flavor Fusion: Blend peanut butter and vanilla extract into the banana mixture, creating a glossy, uniform base.
- Dry Ingredient Integration: Thoroughly mix rolled oats, salt, and baking powder into the banana-peanut butter blend, ensuring even distribution.
- Chocolate Incorporation: Strategically fold most chocolate chips into the batter, reserving some for topping, to create delightful chocolate pockets.
- Pan Arrangement: Carefully spread batter in the prepared loaf pan, leveling the surface with a spatula for even baking.
- Decorative Topping: Sprinkle remaining chocolate chips across the batter’s surface for an appetizing finish.
- Baking Performance: Bake for 25-30 minutes, checking doneness with a clean knife inserted into the center.
- Cooling and Serving: Allow bars to cool completely in the pan for optimal setting, then slice into 6-8 servings, revealing a moist, chocolatey interior.
Notes
- Choose Perfectly Ripe Bananas: Select bananas with brown spots for maximum sweetness and easier mashing, which intensifies the natural banana flavor in the bars.
- Prevent Dry Texture: Avoid overmixing the batter to maintain moisture and ensure a tender, soft consistency that melts in your mouth.
- Customize Chocolate Distribution: Reserve some chocolate chips for topping to create an Instagram-worthy presentation and guarantee chocolate in every bite.
- Store for Freshness: Keep bars in an airtight container at room temperature for 3-4 days or refrigerate for up to a week, maintaining their delicious texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 13
- Calories: 150
- Sugar: 6 g
- Sodium: 50 mg
- Fat: 7 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.