Tasty Pepper Steak Stir-Fry Recipe Made in a Flash
Sizzling woks and aromatic spices dance together in this delectable pepper steak stir-fry that promises a quick culinary adventure.
Tender strips of beef mingle with vibrant bell peppers, creating a symphony of flavors in under 20 minutes.
The secret lies in the perfect balance of ingredients and rapid cooking technique.
Weeknight dinners just got a delicious upgrade with this simple yet impressive dish.
Packed with protein and bold seasonings, this stir-fry delivers restaurant-quality results without the wait.
Home chefs can easily master this recipe, turning ordinary ingredients into an extraordinary meal.
Dive into a plate of pure satisfaction that will have everyone asking for seconds.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 330 kcal
Servings: 5
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Quick Guide to Cooking Pepper Steak Stir-Fry
Chill the flank steak briefly to make slicing easier, creating ultra-thin delicate strips across the natural grain.
Craft a silky sauce blending tangy and sweet elements that will transform ordinary ingredients into a restaurant-quality dish.
Heat a large skillet until it radiates intense warmth, allowing beef strips to develop a gorgeous golden-brown exterior while maintaining juicy tenderness.
Introduce colorful bell pepper slices, letting them dance and soften in the same pan, absorbing remnants of beef’s rich caramelization.
Reunite beef and peppers, drizzle the carefully prepared sauce, and let everything mingle and transform into a glossy, mouthwatering masterpiece.
Nestle this vibrant stir-fry atop fluffy rice, garnishing with fresh scallion ribbons that add a bright, zesty finish to the dish.
How to Customize Your Pepper Steak Stir-Fry
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Savory Pepper Steak Stir-Fry
- Total Time: 20 minutes
- Yield: 5 1x
Description
Pepper steak stir-fry delivers bold Asian-inspired flavors in mere minutes. Home cooks can quickly prepare this savory meal with simple ingredients and quick cooking techniques.
Ingredients
- 1 pound (454 g) flank steak
- ¼ cup (60 ml) low-sodium soy sauce
- 2 tbsps (30 ml) honey
- 1 tbsp cornstarch
- 1 tbsp rice vinegar
- ½ tsp kosher salt
- ¼ tsp freshly ground black pepper
- 1 tsp onion powder
- ¼ tsp garlic powder
- ¼ tsp ground ginger
- 1 tbsp (15 ml) vegetable oil
- 1 medium red bell pepper
- 1 medium green bell pepper
- Cooked rice
- Sliced scallions
Instructions
- Preparation: Partially freeze flank steak to facilitate precise, ultrathin slicing across the grain, creating delicate meat strips.
- Sauce Creation: Whisk together soy sauce, honey, cornstarch, rice vinegar, onion powder, garlic powder, and ground ginger until achieving a seamless, glossy consistency.
- Meat Seasoning: Season beef strips comprehensively with kosher salt and freshly ground black pepper, ensuring complete flavor distribution.
- Searing Process: Heat vegetable oil in a large skillet over high temperature, then introduce seasoned beef strips, allowing undisturbed caramelization for two minutes before dynamically tossing to achieve golden-brown perfection.
- Vegetable Integration: In the same skillet, sauté red and green bell peppers until tender with slight charring, then reunite with the cooked beef and any residual juices.
- Sauce Finalization: Pour prepared sauce over beef and peppers, stirring continuously to generate a luxurious, thick glaze that envelops each ingredient.
- Serving: Plate the aromatic stir-fry atop fluffy rice, garnishing with freshly sliced scallions to elevate the visual and flavor profile of the dish.
Notes
- Freeze Steak for Precision: Briefly chill flank steak to make slicing easier and achieve ultra-thin, uniform cuts that cook evenly and quickly.
- Master Sauce Whisking: Blend soy sauce, honey, cornstarch, and spices thoroughly to create a silky, well-integrated sauce that clings perfectly to meat and vegetables.
- Slice Against the Grain: Cut meat lengthwise, then slice perpendicular to muscle fibers to guarantee tender, melt-in-your-mouth beef strips that aren’t chewy.
- Maximize Caramelization: Use high heat and avoid overcrowding the skillet to develop deep golden-brown exterior on beef, sealing in maximum flavor and creating restaurant-quality sear.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Chinese
Nutrition
- Serving Size: 5
- Calories: 330
- Sugar: 8 g
- Sodium: 640 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 70 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.