The Perfect Spinach Artichoke Chicken Skillet Recipe for Busy Nights
Spinach artichoke chicken skillet brings together comfort and nutrition in one delightful culinary creation.
Hearty proteins blend seamlessly with vibrant vegetables, creating a meal that satisfies both hunger and taste buds.
Mediterranean-inspired flavors dance across your palate, crafting simple ingredients into something extraordinary.
Rich, creamy textures complement the tender chicken, making each bite a delectable experience.
The combination feels like a warm embrace from a passionate home chef who understands balanced cooking.
Colorful ingredients mingle effortlessly, promising a dish that looks as spectacular as it tastes.
This skillet sensation delivers a perfect weeknight dinner solution that feels both elegant and approachable.
Why People Love Spinach Artichoke Chicken Skillet
What You’ll Need for the Chicken Skillet
Protein:Cooking Fats:Herbs and Spices:Sauce Ingredients:Vegetable Components:Garnish:Skillet Cooking Instructions for Spinach Artichoke Chicken
Step 1: Prepare Chicken Seasoning
Sprinkle chicken breasts with dried basil, garlic powder, sea salt, and black pepper on both sides. Ensure an even coating for maximum flavor.
Step 2: Cook Chicken to Perfection
Step 3: Create Aromatic Base
Step 4: Develop Creamy Sauce
Step 5: Incorporate Vegetables
Step 6: Combine and Finish Dish
Step 7: Serve and Enjoy
Plate the chicken immediately and serve hot with your favorite side dish.
Tips for Creamy, Cheesy Skillet Chicken
How to Store and Reheat Chicken Skillet Leftovers
What Complements Spinach Artichoke Chicken
Skillet Recipe Tweaks You’ll Want to Try
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Spinach Artichoke Chicken Skillet Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Spinach artichoke chicken skillet blends creamy comfort with Mediterranean-inspired flavors. Cheesy goodness meets lean protein in this quick, one-pan wonder that delivers restaurant-quality taste right from your kitchen.
Ingredients
Protein:
- 4 small-medium boneless, skinless chicken breasts (or 2 large halved)
Seasonings for Chicken:
- 1 tablespoon dried basil
- 1 tablespoon garlic powder
- 1 teaspoon sea salt
- ½ teaspoon black pepper
Cooking Fat:
- 1 tablespoon ghee (or olive oil)
Sauce Base:
- 1 tablespoon ghee (or olive oil)
- 3 cloves garlic, minced
- 1 yellow onion, finely chopped
- ¼ cup chicken broth
- 1 (13.5-ounce / 400 milliliters) can unsweetened full-fat coconut milk
- ½ lemon, juiced
Thickening Agent:
- 1 tablespoon arrowroot starch
Additional Seasonings:
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
Vegetables:
- 1 (14-ounce / 400 grams) can quartered artichoke hearts, drained and chopped
- 2 cups packed spinach
Garnish:
- Red pepper flakes
Instructions
- Craft a flavor profile for chicken breasts by generously coating them with dried basil, garlic powder, sea salt, and freshly ground black pepper.
- Warm a skillet with ghee or olive oil over medium heat, creating a golden sear on each chicken breast. Cook thoroughly until internal temperature reaches perfection, approximately 6-8 minutes per side. Transfer cooked chicken to a holding plate.
- In the same skillet, introduce another drizzle of ghee or olive oil, carefully clearing any caramelized remnants. Gently sauté minced garlic and finely diced onion until their aromatic essence emerges, roughly 1-2 minutes.
- Construct a silky sauce by whisking together chicken broth, coconut milk, bright lemon juice, arrowroot starch, salt, and black pepper. Allow the mixture to gently simmer, transforming into a luxurious, thickened consistency within 2-3 minutes.
- Lower the heat and fold in tender artichoke hearts and fresh spinach leaves. Briefly cook until spinach gracefully wilts and integrates with the creamy sauce.
- Nestle the reserved chicken breasts back into the skillet, lovingly coating them with the vibrant spinach and artichoke infusion.
- Elevate the dish with a sprinkle of red pepper flakes, creating a final flourish of color and subtle heat. Serve immediately while the skillet remains piping hot.
Notes
- Perfectly sear chicken breasts by ensuring the skillet is at medium heat for even, golden-brown exterior.
- Create a silky, flavorful sauce by whisking ingredients thoroughly and allowing it to simmer and naturally thicken.
- Quick weeknight dinner that transforms simple ingredients into a restaurant-quality meal in under 30 minutes.
- Balance delicate flavors with a combination of tangy lemon, rich coconut milk, and aromatic herbs.
- Gluten-free and low-carb option that delivers maximum taste with minimal preparation complexity.
- Leftovers can be stored in an airtight container and reheated gently to maintain sauce consistency and chicken tenderness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch, Appetizer
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 470
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 100mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.