Irresistible Saucy Stir-Fry Noodles Recipe for Busy Weeknights
Noodles dance with vibrant flavors in this saucy stir-fry noodles recipe that promises an explosion of taste in every bite.
Weeknight cooking gets a delicious upgrade with this quick and easy meal.
The sauce coats each strand, creating a symphony of umami and texture that delights the palate.
Crisp vegetables mingle with tender noodles, releasing aromas that fill the kitchen with excitement.
Weeknight dinners never looked so good with this restaurant-quality dish you can whip up in minutes.
Restaurant magic happens right in your own kitchen with simple ingredients and bold techniques.
Dive into this mouthwatering recipe and turn an ordinary evening into a culinary adventure.
Quick Recipe Overview
Prep Time: 8 minutes
Cook Time: 7 minutes
Total Time: 15 minutes
Calories: 460 kcal
Servings: 5
What You’ll Need for Saucy Stir-Fry Noodles
For Protein and Aromatics:For Vegetables:For Sauce and Noodles:Saucy Stir-Fry Noodles Kitchen Essentials
Cooking Steps for Saucy Stir-Fry Noodles
Create a silky smooth sauce by blending cornflour with dark soy sauce in a mixing bowl. Whisk additional sauce ingredients into the mixture until perfectly combined.
Coat chicken or preferred protein with a splash of sauce mixture, ensuring even and flavorful coverage.
Heat oil in a spacious wok until it shimmers and dances. Quickly sauté onions and garlic, releasing their fragrant essence.
Introduce marinated protein to the hot wok, cooking until it begins to transform. Add colorful carrots and bell peppers, continuing to cook until the protein reaches perfect doneness.
Toss tender noodles into the wok, combining with sauce and a touch of water. Stir energetically to ensure every strand gets luxuriously coated.
Sprinkle vibrant green onions throughout the dish, giving a final toss to distribute flavors and create a mouthwatering presentation.
Plate immediately, garnishing with extra green onions for a pop of freshness and color.
Creative Touches for Saucy Stir-Fry Noodles
Saucy Stir-Fry Noodles Serving Style
Saucy Stir-Fry Noodles Storage & Meal Prep
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Zesty Stir-Fry Noodles Recipe
- Total Time: 15 minutes
- Yield: 5 1x
Description
Savory Malaysian Stir-Fry Noodles combine rich umami flavors with tender noodles and crisp vegetables. Homemade sauce and quick cooking techniques bring authentic street-style taste directly to home kitchens you’ll crave again and again.
Ingredients
- 500 g (1 lb) fresh Lo Mein, Hokkien, or medium thickness egg noodles, prepared as instructed
- 300 g (10 oz) thinly sliced chicken or preferred protein
- 1.5 tbsps vegetable or peanut oil
- ½ finely sliced onion
- 2 peeled and baton-cut medium carrots
- 1 sliced large red bell pepper (or 2 small ones)
- 6 green onions, chopped into 2-inch pieces
- 2 finely minced garlic cloves
- ¼ cup (65 ml) water
- 4 tsp cornflour/cornstarch
- 2 tbsps dark soy sauce
- 2 tbsps soy sauce or light soy sauce
- 1 tbsp apple cider vinegar or white grape juice (as a substitute for Chinese cooking Mirin)
- 1 tsp white sugar (omit if using grape juice)
- ½ tsp toasted sesame oil (optional)
- ¼ tsp white or black pepper
- Finely sliced green onions (optional garnish)
Instructions
- Sauce Preparation: Whisk cornflour and dark soy sauce until smooth, then blend remaining sauce ingredients into a uniform, glossy mixture.
- Protein Marination: Delicately coat protein with a portion of sauce, ensuring complete and even coverage for maximum flavor absorption.
- Aromatic Foundation: Ignite wok with shimmering oil, swiftly sauté onions and garlic to release their intense fragrance and create a flavor base.
- Protein Searing: Introduce marinated protein to the scorching surface, maneuvering quickly to achieve golden edges and partial cooking.
- Vegetable Integration: Toss julienned carrots and bell peppers into the wok, continuing the dynamic cooking process until protein reaches perfect doneness.
- Final Fusion: Pour prepared sauce and noodles into the wok, tossing energetically to ensure comprehensive coating and harmonious heat distribution.
- Garnish and Serve: Sprinkle green onions throughout the dish, allowing their fresh essence to elevate the flavor profile, then transfer immediately to serving plates.
Notes
- Cornflour Whisking Technique: Whisk cornflour and dark soy sauce meticulously to prevent lumps, creating a smooth, silky base that ensures even sauce distribution.
- Protein Marination Trick: Coat protein with a small sauce portion separately to guarantee complete flavor absorption and enhance overall taste profile.
- High-Heat Cooking Wisdom: Use super-hot wok or skillet to achieve perfect golden edges on protein and create that authentic stir-fry sear and caramelization.
- Vegetable Timing Strategy: Add vegetables in stages based on cooking speed, ensuring crisp texture and preventing overcooking while maintaining vibrant colors and nutrients.
- Prep Time: 8 minutes
- Cook Time: 7 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 5
- Calories: 460
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.